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Why Mobile Use Causes Neck Pain post thumbnail image

Day: August 1, 2025

neck

Why Mobile Use Causes Neck PainWhy Mobile Use Causes Neck Pain

August 1, 2025August 1, 2025 ephysioneedsachin@gmail.com 0 Comments 3:02 pm

Your head weighs roughly 10–12 pounds, but the more you tilt it forward, the heavier it feels to your neck and spine. Research shows that even a 45-degree tilt can

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