Best ACL Rupture Treatment In Delhi NCR.

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What is ACL Rupture

An ACL rupture, also known as an Anterior Cruciate Ligament tear which is a common knee injury that occurs when the anterior cruciate ligament (ACL) is partially or completely torn. The ACL is one of the four major ligaments in the knee joint and plays a crucial role in maintaining the knee’s rotational stability and preventing excessive forward movement of the tibia (shin bone).

Symptoms of ACL Rupture

The symptoms of an ACL rupture can vary depending on the severity of the injury. It may include:-

  • A popping sound at the time of injury.
  • Knee pain, especially when putting weight on the knee.
  • Swelling and bruising
  • Knee instability, feeling like the knee is unstable.
  • Limited range of motion, difficulty moving the knee.
  • Feeling of weakness or fatigue in the knee.
Causes of ACL Rupture

ACL ruptures can occur due to various factors, including-

  • Sudden twisting or pivoting movements.
  • High-energy impacts such as those experienced in car accidents or falls.
  • Sports injuries, especially those that involve sudden stops, changes of direction, or jumping.
  • Landing incorrectly from a jump or fall.
  • Overuse or repetitive strain on the knee joint.
Diagnosis of ACL Rupture
  • Physical examination including special tests such as the Lachman test and pivot shift test.
  • Imaging tests such as X-rays, MRI scans, or CT scans to confirm the diagnosis.
Treatment of ACL Rupture

Treatment for an ACL rupture depends on the severity of the injury.

  • Non-surgical management including rest, Advanced Physiotherapy like manual therapy, Myofascial Release, Dry Needling , Kinesiology Taping ,bracing to stabilize the knee.
  • Surgical management including ACL reconstruction surgery to repair the torn ligament.
  • Rehabilitation including physical therapy and exercises to strengthen the knee and improve function.

Rehabilitation and Recovery

Rehabilitation after an ACL rupture is crucial to ensure proper healing, prevent complications, and restore function. An advanced rehabilitation protocol includes:

  • Phase 1 (0-2 weeks)-Rest, ice, compression, and elevation (RICE) to reduce pain and inflammation.
  • Phase 2 (2-6 weeks)- Progressive strengthening exercises and physical therapy to improve range of motion and strength.
  • Phase 3 (6-12 weeks)-Advanced strengthening exercises and agility drills to improve function and prepare for return to sports or activities.

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