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Benefits of Sports Massage in Injury Prevention and Recovery post thumbnail image

Author: Asteek

Physiotherapist performing sports massage on an athlete's leg to aid in injury prevention and muscle recovery – Benefits of Sports Massage

Benefits of Sports Massage in Injury Prevention and RecoveryBenefits of Sports Massage in Injury Prevention and Recovery

July 26, 2025July 26, 2025 Asteek 0 Comments 12:54 pm

Introduction Sports massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques to decrease muscle pain and improve recovery, as well as

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Pediatric Rehabilitation

Pediatric Rehabilitation: A Structured Clinical Approach to Supporting Young LivesPediatric Rehabilitation: A Structured Clinical Approach to Supporting Young Lives

July 26, 2025July 26, 2025 Asteek 0 Comments 10:46 am

Rehabilitation is often associated with adults recovering from injuries or illnesses, but its role in pediatrics is equally vital. According to the World Health Organization (WHO), rehabilitation is “a set

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Understanding Multiple Sclerosis (MS): Types, Causes, Symptoms, and PrognosisUnderstanding Multiple Sclerosis (MS): Types, Causes, Symptoms, and Prognosis

July 23, 2025July 23, 2025 Asteek 0 Comments 2:24 pm

Multiple Sclerosis (MS) is a complex, chronic neurological condition that affects millions of people worldwide. Characterized by inflammation and damage to the myelin sheath—the protective covering of nerve fibers—MS can

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Neck Pain from Mobile Use? Here’s How to Fix It | Arunalaya Physiotherapy ClinicNeck Pain from Mobile Use? Here’s How to Fix It | Arunalaya Physiotherapy Clinic

July 19, 2025July 19, 2025 Asteek 0 Comments 12:30 pm

In today’s digital age, neck pain from mobile use has become a common complaint. Long hours spent looking down at phones, tablets, and laptops put significant strain on your neck

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Brachial PlexesBrachial Plexes

June 4, 2025June 4, 2025 Asteek 0 Comments 2:28 pm

Book Your Consultation Session at CenterSession at Home Select Preferred Location for Home VisitN/AAzadpurChattarpurCivil LinesDelhi CanttDwarkaInderpuriJanakpuriKarol baghKeshav PuramKrishna NagarLajpat NagarMayur ViharMukherjee NagarNizamuddinOkhalaPahadganjPashim ViharPunjabi baghRajendra NagarRajouri GardenRohiniSafdarjung EnclaveSaketSangam ViharShahdaraShastri NagarSouth ExtentionTilak

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autism

AutismAutism

April 2, 2024April 2, 2024 Asteek 0 Comments 11:30 am

Introduction Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects communication, social interaction, and behavior. It encompasses a spectrum of challenges and strengths, with individuals exhibiting a wide

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Importance of Physiotherapy before and after surgeryImportance of Physiotherapy before and after surgery

March 18, 2024March 18, 2024 Asteek 0 Comments 8:10 am

Introduction The goal of physiotherapy is to restore , maintain and improve the mobility , function of patients .A physical therapist helps in injury prevention and physical rehabilitation. Physical therapist

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Expert Physiotherapy guidelines for injury preventionExpert Physiotherapy guidelines for injury prevention

March 18, 2024March 18, 2024 Asteek 0 Comments 7:01 am

Introduction Physiotherapy is a great way to prevent sports injuries since most sports injuries happen when there is an imbalance between muscle strength and weakness. Physiotherapy can help deal with

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