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From Hip to Leg: The Real Reason for Your Pain—and How to Fix It post thumbnail image

Author: ephysioneedsachin@gmail.com

hip to leg pain

From Hip to Leg: The Real Reason for Your Pain—and How to Fix ItFrom Hip to Leg: The Real Reason for Your Pain—and How to Fix It

August 14, 2025August 14, 2025 ephysioneedsachin@gmail.com 0 Comments 4:10 pm

If you’ve ever felt a deep ache in your hip that somehow travels down your thigh—or even all the way to your foot—you know how frustrating and limiting it can

blog Sciatica
neck

Why Mobile Use Causes Neck PainWhy Mobile Use Causes Neck Pain

August 1, 2025August 1, 2025 ephysioneedsachin@gmail.com 0 Comments 3:02 pm

Your head weighs roughly 10–12 pounds, but the more you tilt it forward, the heavier it feels to your neck and spine. Research shows that even a 45-degree tilt can

blog
Milestones in Children

Understanding Delayed Milestones in Children: A Physiotherapy PerspectiveUnderstanding Delayed Milestones in Children: A Physiotherapy Perspective

July 30, 2025July 30, 2025 ephysioneedsachin@gmail.com 0 Comments 4:47 pm

Every child develops at their own pace, but there are certain key physical and motor skills most children achieve within expected age ranges. These developmental milestones—such as rolling over, sitting,

blog
toe walking

How Arunalaya Treats Toe Walking Without Surgery: A Comprehensive Non-Invasive ApproachHow Arunalaya Treats Toe Walking Without Surgery: A Comprehensive Non-Invasive Approach

July 28, 2025July 28, 2025 ephysioneedsachin@gmail.com 0 Comments 12:22 pm

Toe walking is a walking pattern where a child walks primarily on the balls of their feet, with little or no heel contact with the ground. While it is a

blog Toe Walking
Pediatric Rehabilitation

Pediatric Rehabilitation: A Structured Clinical Approach to Supporting Young LivesPediatric Rehabilitation: A Structured Clinical Approach to Supporting Young Lives

July 26, 2025July 26, 2025 ephysioneedsachin@gmail.com 0 Comments 10:46 am

Rehabilitation is often associated with adults recovering from injuries or illnesses, but its role in pediatrics is equally vital. According to the World Health Organization (WHO), rehabilitation is “a set

blog

Neck Pain from Mobile Use? Here’s How to Fix It | Arunalaya Physiotherapy ClinicNeck Pain from Mobile Use? Here’s How to Fix It | Arunalaya Physiotherapy Clinic

July 19, 2025July 19, 2025 ephysioneedsachin@gmail.com 0 Comments 12:30 pm

In today’s digital age, neck pain from mobile use has become a common complaint. Long hours spent looking down at phones, tablets, and laptops put significant strain on your neck

blog

Brachial PlexesBrachial Plexes

June 4, 2025June 4, 2025 ephysioneedsachin@gmail.com 0 Comments 2:28 pm

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