Best Bursitis Treatment In Delhi NCR.

BURSITIS treatment at Arunalaya
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Causes and Risk Factors of Bursitis

  • Bursitis is common in adults especially after age 40.
  • Caused by repeated pressure on an area
  • Using a joint too much.
  • High-risk activities include
  • Gardening-Raking-Carpentry-Shovelling-Painting-Scrubbing-Tennis-Golf-Skiing
  • You can also get bursitis by sitting or standing the wrong way for a long time at work or home
  • By not stretching enough before you exercise.
  • Sudden injury can sometimes cause bursitis.

Symptoms of Bursitis

  • Stiff
  • Swollen
  • Red
  • Call your doctor if you have:
    • Fever (over 102 F)
    • Swelling, redness, and warmth in the area
    • General illness or more than one area that hurts
    • Trouble moving the joint
    • Pain that lasts longer than 2 weeks

Physiotherapy Treatment

Physical therapy (PT) is care that aims to ease pain and help you function, move, and live better. You may need it to:

  • Relieve pain
  • Improve movement or ability
    • Prevent or recover from a sports injury
    • Prevent disability or surgery
    • Rehab after a stroke, accident, injury, or surgery
    • Work on balance to prevent a slip or fall
    • Manage a chronic illness like diabetes, heart disease, or arthritis
    • Recover after you give birth
    • Control your bowels or bladder
    • Adapt to an artificial limb
    • Learn to use assistive devices like a walker or cane
    • Get a splint or brace
    • People of all ages benefit from physical therapy. It can treat a variety of health problems.
    • Physical therapist are educated and trained to help treat all types of bursitis
  • During the physical therapy evaluation, your therapist will take measurements to see what musculoskeletal deficits are present and design a personalized exercise program.
  • The program will be targeted to your specific needs and will aim to improve several areas.
Your Treatment Include:
  • Exercises or stretches guided by your therapist
  • to ease muscle pain or spasms
  • Manual therapy
  • deep tissue release,
  • heat, or cold therapy ultrasound
Rehabilitation

Goals of rehabilitation are :-

  • Help you learn to use an artificial limb.
  • Practice with gadgets that help you move.
  • Stay balanced, like a cane or walker.
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