Scoliosis is an abnormal lateral curvature of the spine that affects posture and can cause pain and muscular imbalance. It’s a condition commonly seen in adolescents but can affect adults
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Advanced Physiotherapy in Delhi for Sciatica: Causes, Symptoms, and Best TreatmentsAdvanced Physiotherapy in Delhi for Sciatica: Causes, Symptoms, and Best Treatments
Understanding Sciatica Pain and Spine Health Sciatica is among the most common yet painful neurological conditions affecting the spine and spinal cord. It occurs when the sciatic nerve—the longest nerve

Best Physiotherapy In Delhi For Knock Knee, Scoliosis & SciaticaBest Physiotherapy In Delhi For Knock Knee, Scoliosis & Sciatica
Living with chronic pain or musculoskeletal conditions can affect every aspect of life—from mobility to confidence, from posture to overall well-being. At our advanced physiotherapy clinic in Delhi, we specialize

Vestibular Rehabilitation: Regaining Balance and ConfidenceVestibular Rehabilitation: Regaining Balance and Confidence
Have you ever felt the room spinning around you or struggled to stay steady on your feet? Dizziness and balance problems can be more than just uncomfortable—they can interfere with

The Spinal Cord: The Body’s Information HighwayThe Spinal Cord: The Body’s Information Highway
The spinal cord is one of the most vital structures in the human body, forming a major part of the central nervous system (CNS). Acting as the main communication bridge

Bursitis vs. Synovitis vs. Tendonitis: What’s the Difference?Bursitis vs. Synovitis vs. Tendonitis: What’s the Difference?
Our joints are built to help us move with ease, but when the tissues around them get irritated or inflamed, pain and stiffness can quickly follow. Three of the most

Chiropractic Treatment: A Natural Way to Feel BetterChiropractic Treatment: A Natural Way to Feel Better
Let’s be honest—most of us have felt that nagging neck stiffness after a long day at the desk, or the dull ache in our lower back after lifting something awkwardly.

Home Exercise Program for Knee Osteoarthritis: Gentle Moves for Stronger, Healthier KneesHome Exercise Program for Knee Osteoarthritis: Gentle Moves for Stronger, Healthier Knees
Knee osteoarthritis (OA) is one of the most common causes of knee pain, stiffness, and reduced mobility. It develops when the protective cartilage in the knee joint wears down over

Safe Physiotherapy Exercises During Pregnancy: A Trimester-Wise GuidSafe Physiotherapy Exercises During Pregnancy: A Trimester-Wise Guid
Pregnancy is one of the most transformative journeys in a woman’s life. While it brings immense joy, it also comes with physical and emotional changes that can sometimes feel overwhelming.

From Hip to Leg: The Real Reason for Your Pain—and How to Fix ItFrom Hip to Leg: The Real Reason for Your Pain—and How to Fix It
If you’ve ever felt a deep ache in your hip that somehow travels down your thigh—or even all the way to your foot—you know how frustrating and limiting it can