There has been overwhelming evidence that physical exercise has its benefits on health. But do we know it can do much more that? Especially playing a Sport can improve the
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SQUATTING EXPERT– ARE YOU DOING IT CORRECTLY?SQUATTING EXPERT– ARE YOU DOING IT CORRECTLY?
SQUATTING – ARE YOU DOING IT CORRECTLY? Squatting is one of the best exercise to gain strength and muscle mass in the leg. Full squatting involves nearly all the muscles
blog Exercise Gym Injury
Achilles Tendinitis Expert Care & Best TherapyAchilles Tendinitis Expert Care & Best Therapy
In Greek mythology, a hero named Achilles, as a child, was dipped in the waters of the River Styx by his mother, by which means he became invulnerable, except for the
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Role of Expert Physiotherapy in Bells PalsyRole of Expert Physiotherapy in Bells Palsy
Bell’s palsy is the unexpected and temporary facial paralysis that can affect a person’s daily function, communication with others, self-esteem, and quality of life. There’s no specific cause for its
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