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It is a painful condition of the heel caused by mechanically induced inflammation of theretrocalcaneal bursa, supracancaneal bursa and Achillies tendon.The bump is usually due to an abnormality in foot

Cracking a joint is manipulating one’s joints to produce a distinct cracking or popping sound. It is sometimes performed by physical therapists, chiropractors, osteopathsThe cracking mechanism and the resulting sound

Introduction- shortness of breath is the uncomfortable sensation of not getting enough airto breathe. This may occur while walking, climbing stairs, running or even when sitting still. Itis also termed

Asthma is a long term condition affecting children and adults. The air passage in the lungsbecomes narrow due to inflammation and tightening of the muscles around the small airways.This causes

Ergonomics is defined as information about human behaviour, abilities and limitations and other characteristics to the design of tools, machines, tasks, jobs and environments for productive, safe, comfortable and effective

There has been overwhelming evidence that physical exercise has its benefits on health.  But do we know it can do much more that? Especially playing a Sport can improve the