Rehabilitation is often associated with adults recovering from injuries or illnesses, but its role in pediatrics is equally vital. According to the World Health Organization (WHO), rehabilitation is “a set
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Physiotherapy During Pregnancy: Support for Every TrimesterPhysiotherapy During Pregnancy: Support for Every Trimester
Physiotherapists have a key role in preventing and managing musculoskeletal problems in pregnancy. Physiotherapy During pregnancy can help with a variety of issues including: Pain relief Pelvic floor health Improved
Understanding Multiple Sclerosis (MS): Types, Causes, Symptoms, and PrognosisUnderstanding Multiple Sclerosis (MS): Types, Causes, Symptoms, and Prognosis
Multiple Sclerosis (MS) is a complex, chronic neurological condition that affects millions of people worldwide. Characterized by inflammation and damage to the myelin sheath—the protective covering of nerve fibers—MS can
Neck Pain from Mobile Use? Here’s How to Fix It | Arunalaya Physiotherapy ClinicNeck Pain from Mobile Use? Here’s How to Fix It | Arunalaya Physiotherapy Clinic
In today’s digital age, neck pain from mobile use has become a common complaint. Long hours spent looking down at phones, tablets, and laptops put significant strain on your neck

Load and Shift MechanismLoad and Shift Mechanism
The Load and Shift Test is a commonly used diagnostic tool to assess anterior and posterior shoulder instability. It provides insights into the mobility of the shoulder joint and helps

Difference Between Oedema and SwellingDifference Between Oedema and Swelling
Oedema is a medical term used to describe swelling caused by the accumulation of fluid in the body’s tissues. It is most commonly observed in the feet, ankles, and legs

Arthrokinematics: Understanding Joint Surface MovementsArthrokinematics: Understanding Joint Surface Movements
What Is Arthrokinematics? Arthrokinematics refers to the intricate movements that occur between joint surfaces. These movements are essential for proper joint function and are classified into three primary types: These

Types of Breathing: A Complete Guide to Healthy LivingTypes of Breathing: A Complete Guide to Healthy Living
Breathing is the most natural thing we do, yet many of us don’t give it much thought. Every breath you take fuels your body with oxygen and plays a crucial

Difference between Hot Pack and Cold pack in PhysiotherapyDifference between Hot Pack and Cold pack in Physiotherapy
HOT PACK It is a kind of device wrapped in a form of Bag made up of different materials. When heat is applied to the affected area it reduces pain

Osteoarthritis: Causes, Symptoms, & Physiotherapy ManagementOsteoarthritis: Causes, Symptoms, & Physiotherapy Management
Introduction Osteoarthritis is a degenerative joint disease, in which there is a wear and tear of cartilage in the joint. It is the most common type of arthritis and is