Knee osteoarthritis (OA) is one of the most common causes of knee pain, stiffness, and reduced mobility. It develops when the protective cartilage in the knee joint wears down over
Category: knee pain

Arthrokinematics: Understanding Joint Surface MovementsArthrokinematics: Understanding Joint Surface Movements
What Is Arthrokinematics? Arthrokinematics refers to the intricate movements that occur between joint surfaces. These movements are essential for proper joint function and are classified into three primary types: These

How to Restore Knee Extension Range of Motion After ACL Reconstruction.How to Restore Knee Extension Range of Motion After ACL Reconstruction.
Table Of Contents Introduction Knee extension deficit or loss of extension is a potential complication following ACL reconstruction. Lack of full extension after an ACL rupture may contribute to functional

Strengthen knees after knee replacementStrengthen knees after knee replacement
Introduction Following knee replacement surgery, physiotherapy plays a crucial role in promoting recovery and restoring function. A key component of post-operative rehabilitation is the implementation of specific exercises aimed at

Knee PainKnee Pain
Introduction Knee pain is a common complaint that affects people of all ages and lifestyles, often resulting from various underlying conditions or injuries. Whether it’s due to overuse, injury, or