Physiotherapy is very important in the management of central slip extensor tendon injuries, both for conservative treatment and post-surgical rehabilitation. The primary goals are to promote tendon healing, prevent the development of a Boutonnière deformity, restore range of motion, and regain strength and function.
The rehabilitation protocol is typically structured in phases
Phase 1: Immobilization and Protection (Weeks 0-6)
- Goal: Protect the healing tendon, prevent Boutonnière deformity.
- Splinting: The most crucial aspect. A static extension splint (often a custom-made thermoplastic splint) is applied to keep the PIP joint in full extension (straight) at all times. This allows the central slip to approximate and heal without tension.
- The DIP joint is typically left free to move to prevent stiffness and to encourage the lateral bands to remain in their correct position. Gentle passive or active DIP flexion may be encouraged to prevent contractures.
- Patient Education: Crucial for adherence. Patients must understand the importance of keeping the PIP joint straight and the potential for Boutonnière deformity if the splint is removed or the joint is allowed to bend.
- Activity Modification: Avoid any activities that could put stress on the PIP joint, including heavy gripping, lifting, or impact sports.
- Swelling Management: Elevation, gentle massage, and ice packs can help reduce swelling.
Phase 2: Gradual Mobilization (Weeks 6-12)
- Goal: Gradually restore PIP joint range of motion while maintaining tendon integrity.
- Weaning from Splint: The therapist will guide a gradual weaning process from the full-time extension splint. This might involve:
- Wearing the splint full-time for another few weeks, but removing it for short, controlled exercise sessions.
- Transitioning to a night splint and wearing the splint intermittently during the day for protection during activities.
- Controlled Active Range of Motion (AROM) Exercises:
- DIP flexion and extension: Continue exercises for the fingertip joint.
- MCP flexion and extension: Ensure the knuckle joint maintains full movement, often performed with the PIP joint still supported in extension.
- Gentle PIP flexion: Specific, controlled exercises are introduced to gradually increase the range of PIP joint flexion. This often involves using an exercise block or controlled active bending within a pain-free range, progressing the range slowly over weeks.
- Hook fist: Bending only the PIP and DIP joints while keeping the MCP joints straight. This helps promote tendon glide.
- Composite flexion: Gradually working towards a full fist.
- Passive Range of Motion (PROM): Gentle passive stretching may be introduced by the therapist if active motion is limited.
- Tendon Gliding Exercises: These are essential to prevent adhesions (scar tissue) from forming around the tendon, which can restrict movement.
Phase 3: Strengthening and Functional Integration (Weeks 12+ and onwards)
- Goal: Regain full strength, endurance, and functional use of the hand and finger.
- Progressive Strengthening:
- Isometric exercises: Gentle contractions against resistance.
- Therapy putty: Squeezing, pinching, and rolling putty for hand and finger strengthening.
- Light weights/resistance bands: For forearm and grip strengthening.
- Finger exercises: Focus on all planes of motion and grip variations.
- Fine Motor Control: Activities requiring dexterity (e.g., picking up small objects, writing, buttoning).
- Functional Activities: Gradually reintroducing daily tasks, work-related activities, and sports-specific movements.
- Scar Management: If surgery was performed, scar massage and silicone sheeting may be used to improve scar mobility and appearance.