Chronic pelvic pain chronic pelvic pain is a complex condition that can affect both men and women. It is characterized by pain in the pelvic region that lasts for at least six months.
Chronic pelvic pain can be caused by a variety of factors, including muscle tension, nerve irritation, and inflammation. Arunalaya Physiotherapy can be an effective treatment for Chronic pelvic pain . A physiotherapist can help to identify the underlying causes of your pain and develop a treatment plan that is tailored to your individual needs.
• Pelvic floor muscle exercises- The pelvic floor muscles are a group of muscles that support the pelvic organs. These muscles can become tight or weak, which can contribute to CPP. Pelvic floor muscle exercises can help to strengthen and relax these muscles.
• Manual therapy- Manual therapy involves the use of hands-on techniques to release muscle tension and improve joint mobility. This can be helpful for people with CPP who have muscle tension or joint restrictions in the pelvic region.
• Dry needling- Dry needling involves the insertion of thin needles into trigger points in muscles. Trigger points are tight bands of muscle that can cause pain. Dry needling can help to release trigger points and reduce pain.
• Therapeutic ultrasound- Therapeutic ultrasound uses sound waves to heat tissues and promote healing. This can be helpful for people with chronic pelvic pain who have inflammation or muscle tension.
• Electrical stimulation- Electrical stimulation uses electrical currents to stimulate muscles and nerves. This can help to reduce pain and improve muscle function.
