Endometriosis Pain Relief at Arunalaya post thumbnail image

Endometriosis Pain Relief at Arunalaya

What is Advance pain managment

Because Living with Pain Shouldn’t Be Your Normal

Endometriosis can feel invisible — but its pain is very real. At Arunalaya Physiotherapy, we specialize in gentle, evidence-based therapy to manage and relieve chronic pelvic pain associated with endometriosis. Our goal? To help you move, function, and live with less pain and more freedom.

What Is Endometriosis?

What is Advance pain managment

Endometriosis is a chronic condition where tissue similar to the uterine lining grows outside the uterus — causing inflammation, pain, and scarring. It often affects the pelvis, ovaries, bladder, bowel, and surrounding tissues.

Many women with endometriosis experience:

  • Severe menstrual cramps
  • Chronic pelvic or lower back pain
  • Painful intercourse (dyspareunia)
  • Painful urination or bowel movements
  • Bloating and fatigue




    Why Physiotherapy Helps

    What is Advance pain managment

    Pain from endometriosis isn’t just hormonal — it’s also neuromuscular and myofascial. Over time, your body may respond with muscle guarding, trigger points, pelvic floor dysfunction, and poor posture — making the pain worse.

    Our Endometriosis Pain Relief Program

    What is Advance pain managment

    At Arunalaya, we focus on treating the root of pain — not just masking it. Our women's health physiotherapists work with you in a safe, private environment to improve mobility, reduce tension, and empower you to manage flare-ups.

    Your Personalized Therapy May Include:

    • Pelvic Floor Physiotherapy
    • Manual Release of Internal & External Trigger Points
    • Scar Tissue Mobilization (post-laparoscopy)
    • Myofascial Release for Hip, Back & Abdomen
    • Posture & Core Rebalancing
    • Stretching & Gentle Mobility Routines
    • Breathing, Mindfulness & Pain Neuroscience Education

    Why Choose Arunalaya for Endometriosis?

    • Specialized team trained in pelvic pain rehabilitation
    • One-on-one, female-led sessions in a private setting
    • Focus on long-term relief, not just momentary fixes
    • Trauma-informed care — we listen without judgment
    • Collaboration with your gynecologist, if needed
    What is Advance pain managment

    “Arunalaya was the first place where I felt heard. They didn’t dismiss my pain — they treated it. My flare-ups are fewer, and I feel stronger every month.” — 29-year-old endometriosis warrior

    Real Healing. Real Hope.

    What is Advance pain managment

    We’ve walked alongside many women with endometriosis — and helped them experience life beyond pain. Through gentle, guided therapy, we help your body relax, release, and restore.

    You Deserve More Than Coping — You Deserve Relief

    What is Advance pain managment

    Endometriosis pain isn’t “normal” — and you don’t have to endure it alone. Let us help you reclaim your comfort, movement, and strength.

    Testimonials