Physiotherapy is a healthcare profession focused on helping people restore, maintain, and improve their physical function, movement, and overall well-being. It uses evidence-based techniques such as exercise therapy, manual therapy, education, and electrotherapy to treat injuries, manage chronic conditions, and prevent future problems. Physiotherapists work with patients of all ages to relieve pain, improve mobility, and enhance quality of life—especially after injury, illness, or surgery. They often collaborate with doctors and other healthcare professionals in hospitals, clinics, rehabilitation centers, and sports settings. Physiotherapy emphasizes active participation and personalized care to promote recovery and long-term health.
A physiotherapist can treat a wide range of conditions affecting movement, function, and pain. Common issues include back and neck pain, joint problems, sports injuries, arthritis, and post-surgical rehabilitation. Physios also help manage neurological conditions like stroke, Parkinson’s disease, and multiple sclerosis. They assist with respiratory issues such as asthma and COPD, and support recovery after heart or lung surgery. Pediatric and geriatric care, including developmental delays and fall prevention, are also key areas. Women’s health concerns like pelvic floor dysfunction and postnatal pain can be addressed. Physiotherapy improves mobility, strength, and overall quality of life through tailored treatments.
Physiotherapy uses a variety of procedures and techniques to treat different conditions. Here are the main ones:
Strengthening exercises
Stretching and flexibility routines
Balance and coordination training
Cardiovascular exercises
Used to improve mobility, strength, endurance, and function.
Joint mobilization and manipulation
Soft tissue massage
Myofascial release
Hands-on techniques to relieve pain, increase mobility, and improve tissue function.
Ultrasound therapy – promotes healing using sound waves.
TENS (Transcutaneous Electrical Nerve Stimulation) – reduces pain through low-voltage currents.
IFT (Interferential Therapy) – relieves deep tissue pain and inflammation.
Laser therapy – used to reduce pain and promote tissue repair.
Hot packs – to relax muscles and increase blood flow.
Cold packs – to reduce swelling and numb pain.
Used for pain relief and inflammation control.
Involves inserting fine needles into specific trigger points to relieve muscle pain and tension.
Water-based exercises used for rehabilitation, especially effective for joint and muscle conditions.
Posture correction
Ergonomic recommendations
Activity modification
Empowering patients to manage their condition and prevent recurrence.
For patients with asthma, COPD, or post-surgery recovery.
Includes breathing exercises, chest physiotherapy, and airway clearance techniques.
there are several specializations in physiotherapy that allow professionals to focus on specific areas of patient care. These include orthopedic physiotherapy, which deals with musculoskeletal injuries and conditions like fractures, arthritis, and sports injuries; neurological physiotherapy, focused on patients with stroke, Parkinson’s disease, spinal cord injuries, and other nervous system disorders; and cardiopulmonary physiotherapy, which helps individuals with heart and lung conditions such as COPD and post-surgical recovery. Other specializations include pediatric physiotherapy for children with developmental or genetic conditions, geriatric physiotherapy for age-related issues, women’s health physiotherapy, and sports physiotherapy for athletic performance and injury prevention.
A chiropractor and a physiotherapist both treat musculoskeletal issues, but they differ in approach, philosophy, and techniques.
Chiropractors primarily focus on diagnosing and treating mechanical disorders of the spine and nervous system, often using spinal adjustments or manipulations to improve alignment and relieve pain. Their treatment is usually centered around the spine, posture, and nerve function.
Physiotherapists, on the other hand, take a broader approach. They treat a wide range of conditions affecting movement, including injuries, neurological disorders, and post-surgical rehabilitation. Physios use exercise therapy, manual therapy, electrotherapy, and education to restore function and prevent future problems.
In short, chiropractors focus more on spinal alignment, while physiotherapists emphasize overall movement and functional recovery.
Choose a physiotherapist who specializes in your condition:
Orthopedic physio for joint, muscle, or sports injuries
Neurological physio for stroke, Parkinson’s, or spinal cord issues
Cardiopulmonary physio for breathing or heart-related recovery
Pediatric or geriatric physio for age-specific care
Women’s health physio for pregnancy, pelvic, or postnatal care
Ensure they are properly trained, licensed, and registered with the relevant medical or physiotherapy board in your country.
Look for experience treating your condition. Patient reviews or referrals from doctors can help you find a trusted professional.
Make sure their treatment style matches your comfort level—whether it’s hands-on manual therapy, exercise-based rehab, or a mix.
You should feel heard, respected, and comfortable with their communication. A good physio explains your condition clearly and involves you in the treatment plan.
Choose someone conveniently located and with appointment times that fit your schedule for consistent treatment.
CB Physiotherapy assigns physiotherapists through a structured process that considers your medical needs, location, and personal preferences to ensure optimal care. Here’s how it works:
Initial Assessment: Upon reaching out, CB Physiotherapy gathers detailed information about your health condition, symptoms, and treatment goals. This helps in understanding the specific physiotherapy services you require.
Specialist Matching: Based on your condition, you’re matched with a physiotherapist who specializes in that area. For instance, orthopedic physiotherapists handle post-surgical rehabilitation, while neurological physiotherapists manage conditions like stroke recovery.
Location Consideration: Your geographical location is taken into account to assign a physiotherapist nearby, facilitating timely sessions and reducing travel-related challenges.
Gender Preferences: If you have a preference for a physiotherapist of a specific gender, CB Physiotherapy accommodates this to ensure your comfort during treatment.
Comprehensive Evaluation: In cases where the exact issue isn’t clear, an initial assessment is conducted to diagnose the problem accurately and formulate an effective treatment plan.
You’ve been assessed by a physiotherapist and given a custom home exercise program
You understand the correct form and technique
You don’t experience pain while doing the exercises
You’re doing basic stretching, strengthening, or mobility exercises for general fitness or posture
You’re in acute pain or just had surgery
You have a complex injury or neurological condition
You’re unsure if the movement is helping or causing harm
You haven’t been properly instructed or supervised
In most cases, a physician’s prescription is not required to see a physiotherapist, especially in countries where direct access to physiotherapy is allowed. However, this can vary depending on where you live and the healthcare setting.
You’re seeking physiotherapy in a private clinic or through a self-pay option
Your country/state allows direct access to physiotherapists
You’re going for preventive care, posture correction, or general rehab
You’re using insurance coverage that demands a doctor’s referral
You’re being treated in a hospital or government healthcare setting
You have a complex medical condition that needs a doctor’s approval or diagnosis
Whether clinic-based physiotherapy is better than home care depends on your condition, goals, and convenience. Each option has its benefits:
Access to advanced equipment (e.g., ultrasound, electrotherapy, resistance machines)
Supervised sessions by physiotherapists with real-time corrections
Ideal for post-surgical rehab, complex injuries, or neurological conditions
Controlled environment that promotes focus and discipline
Convenient and time-saving, especially for elderly or mobility-limited patients
Comfort of familiar surroundings, reducing stress or travel strain
Personalized care in your natural environment
Ideal for mild injuries, chronic pain, or rehab after hospital discharge
Choose a clinic if your condition requires machines, hands-on therapy, or close monitoring.
Choose home care if travel is difficult or your condition can be managed with simple exercises and guidance.
Both advance booking and walk-ins have their pros and cons when it comes to physiotherapy appointments. Here’s a comparison to help you decide:
Guaranteed time slot—no waiting
You can choose your preferred physiotherapist
Helpful if you have a tight schedule
Ensures enough time is allocated for assessment and treatment
Often required for specialized services or initial evaluations
Best for: Busy individuals, specific treatment plans, first-time visits
Flexible—great for last-minute needs
Can be convenient for regular or returning patients
Useful if you’re nearby and want quick treatment or follow-up
Risks: You may have to wait or be turned away if the schedule is full
Best for: Mild issues, quick follow-ups, or flexible patients
Use advance booking if you want a confirmed time, minimal wait, or need a specific therapist.
Choose walk-ins only if you’re okay with potential delays and availability uncertainties.
Limited Mobility
If you have difficulty walking, standing, or traveling due to an injury, surgery, or age-related issues.
Post-Surgery Recovery
After joint replacement, spinal surgery, or major operations when travel is painful or risky.
Chronic Pain or Neurological Conditions
Conditions like stroke, Parkinson’s disease, or multiple sclerosis often require long-term rehab in a familiar environment.
Elderly Patients
Seniors often benefit from the comfort, safety, and convenience of home-based treatment.
Busy Schedules
Home visits save time and eliminate the stress of commuting, ideal for working professionals or parents.
Children or Special Needs
Pediatric or special-needs patients often respond better in a home setting with familiar surroundings.
Post-Hospital Discharge
To continue rehabilitation and prevent complications like stiffness or deconditioning.
Palliative or End-of-Life Care
For comfort and pain relief in terminal illness where movement to a clinic isn’t practical.
Personalized, one-on-one attention
Familiar and comfortable environment
Reduces infection risk for post-op or immunocompromised patients
Encourages family involvement in care
The duration of a physiotherapy session can vary depending on the condition being treated, the type of therapy, and whether it’s a first visit or a follow-up. Here’s a general breakdown:
Initial Assessment Session:
45 to 60 minutes
This includes a full evaluation, medical history review, diagnosis, and starting treatment.
Regular Follow-Up Sessions:
30 to 45 minutes
Focused on ongoing treatment, exercises, and progress monitoring.
Specialized or Intensive Sessions (e.g., neuro rehab, post-surgery):
45 to 60+ minutes
May be longer depending on complexity and needs.
Sessions: 5–10
Frequency: 2–3 times per week initially, then reduced as you improve
Sessions: 10–30+ (long-term or ongoing)
Frequency: 2–5 times per week depending on severity
Sessions: 10–20
Frequency: 3–5 times per week at first, tapering off gradually
Sessions: 6–12+
Frequency: 2–3 times per week
Sessions: Varies widely (weekly or biweekly for months)
Frequency: Often 1–3 times per week
Your physiotherapist will monitor your recovery and adjust session count and frequency accordingly.
As you improve, sessions may become less frequent and focus more on independent exercise.
CB Physiotherapy aims to make the treatment more pocket-friendly. However, Charges vary from city to city. Home physiotherapy charges are slightly higher than the clinic rates. For long-term cases, CBP provides concessional package prices. No extra charges for the use of modalities. You can also visit our website and check the home and clinic rates of your city.
The way that a patient chooses to compensate for CBP is also acceptable. Payment Methods offered by CB Physiotherapy include Cash, Credit or Debit cards, Bank Transfers, and Online payment services such as Paytm, Google Pay, etc.
CB Physiotherapy provides genuine bills of treatment to the patients so that it could be convenient and simple to avail reimbursement claim from the insurance provider. The sessions are conducted by the same physiotherapist throughout the course of the treatment though the patient has the option to change the physio in case there is some issue.
We do charge cancellation fees for unused services. If a patient requests a cancellation for unused services, charges will apply. Also, in cases where a patient raises concerns about the quality of service received, we take these issues seriously and address them for future sessions. It’s important to note that refunds will not be issued for sessions already attended.