Pelvic organ prolapse happens when the pelvic floor muscles weaken, causing organs like the bladder, uterus, or rectum to drop lower and create a feeling of heaviness, pressure, or bulging in the vaginal area.
Common symptoms include pelvic heaviness, pressure, urinary leakage, difficulty with bowel movements, lower back pain, and a visible or felt bulge.
Pelvic health physiotherapy strengthens the pelvic floor muscles through targeted exercises, breathing techniques, and lifestyle modifications, helping restore strength and control without surgery.
Yes. Mild to moderate prolapse can often be managed with physiotherapy, lifestyle changes, and pelvic floor training, reducing the need for surgical intervention.
Women of all ages, especially those after childbirth, menopause, or abdominal surgeries, can benefit from pelvic floor physiotherapy to restore muscle strength and prevent worsening of prolapse.
Improvement varies for each person, but many patients start noticing reduced pressure and better bladder control within a few weeks of consistent therapy.
Yes. It is a safe, non-invasive, and effective treatment guided by trained physiotherapists specializing in women’s health.
You can visit Arunalaya Physiotherapy Clinic in Patel Nagar, Delhi NCR, where our pelvic health specialists provide personalized, discreet, and professional care.
At Arunalaya, we provide specialized at home rehabilitation programs designed by the best physiotherapists in women’s health. If you’re seeking expert physiotherapy in Delhi, our team offers non-invasive pelvic care to help you restore strength, confidence, and control.
