Understanding, Managing & Treating Knock Knees with Physiotherapy Knock Knees, medically known as Genu Valgum, is a condition where the knees angle in and touch one another when the legs are straightened. This can affect a person’s gait, posture, and, over time, may lead to joint discomfort or pain in the knees, hips, or ankles.
Yes! At Arunalaya, we focus on non-surgical, evidence-based approaches to managing knock knees — especially in children and young adults — through:
While the timeline varies based on age, severity, and cause, consistent physiotherapy can lead to significant improvement over 3–6 months in many non-structural cases.
Early intervention is the key. Book an assessment today and let us help correct the curve — naturally.
