Physiotherapy for Sciatica: End the Pain, Move Freely Again post thumbnail image

Sciatica

What is Advance pain managment

End the Pain. Reclaim Your Life. the spine —

If you're tired of that shooting pain down your leg, the burning sensation in your back, or the constant tingling and numbness — you're not alone. Sciatica can be debilitating, but the right care can help you recover without surgery. At Arunalaya Physiotherapy, we specialize in treating the root cause of sciatica for lasting relief.

What is Sciatica?

What is Advance pain managment

Sciatica is a common and often debilitating condition characterized by pain that radiates along the path of the sciatic nerve, which runs from the lower back down the back of each leg. This condition can result from various underlying factors, including compression or irritation of the sciatic nerve, spinal stenosis, or herniated discs. In this blog post, we’ll delve into the causes, symptoms, and effective management strategies for sciatica, offering insights into how you can find relief and regain control of your mobility.

  • Herniated disc
  • Spinal stenosis
  • Piriformis syndrome
  • Postural imbalances
  • Degenerative disc disease




    Common Symptoms of Sciatica

    • Sharp or burning pain from lower back to leg
    • Tingling, numbness, or weakness in the leg
    • Pain worsens when sitting, coughing, or sneezing
    • Difficulty standing or walking for long periods
    • Uneven posture or limpinge

    How We Treat Sciatica at Arunalaya

    What is Advance pain managment

    We don’t believe in quick fixes or just masking pain. Our approach is root-cause focused, personalized, and non-invasive.

    Our Sciatica Relief Program Includes:

    • Spinal Decompression & Nerve Mobilization
    • Core Strengthening & Postural Correction
    • Manual Therapy & Myofascial Release
    • Neurodynamic Techniques
    • Stretching & Flexibility Routines
    • Lifestyle & Ergonomic Counseling
    What is Advance pain managment

    Our goal? Pain-free movement, better posture, and long-term prevention.

    Real People. Real Relief.

    What is Advance pain managment

    “I walked in with unbearable pain and walked out smiling in just a few sessions.” – Patient, Sciatica Recovery @ Arunalaya

    Don’t Wait Until It Gets Worse

    What is Advance pain managment

    Sciatica can become chronic if not treated early. Our patients often say, “I wish I came sooner.” Don’t let pain limit your day.

    Testimonials