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Poor Posture Syndrome Treatment at Arunalaya Healthcare

What is Advance pain managment

Poor Posture Syndrome Treatment at Arunalaya Healthcare is designed to fix body misalignment, relieve pain, and restore natural posture. Our expert physiotherapists in Patel Nagar use non-invasive therapies to reverse the effects of prolonged poor posture.

What is Poor Posture Syndrome?

What is Advance pain managment

Poor Posture Syndrome is a condition caused by slouching, forward head posture, or rounded shoulders due to sedentary lifestyles, screen time, or weak muscles. Over time, it leads to back, neck, and shoulder pain. Arunalaya offers targeted Poor Posture Syndrome Treatment to bring your body back into balance.

Common Symptoms of Poor Posture:

  • Slouched or rounded shoulders
  • Forward neck/head position
  • Chronic upper or lower back pain
  • Tight chest or weak core muscles
  • Tight chest or weak core muscles




    What is Advance pain managment

    If you notice these signs, it’s time to seek Poor Posture Syndrome Treatment to prevent further damage.

    Our Treatment Approach

    What is Advance pain managment

    We create a customized physiotherapy plan that includes:

    • Postural correction and awareness training
    • Strengthening exercises for back and core
    • Manual therapy and myofascial release
    • Stretching routines to ease tight muscles
    • Ergonomic advice for work and home
    What is Advance pain managment

    Our approach helps you sit, stand, and move properly — without pain or fatigue.

    Why Arunalaya Healthcare?

    • Trained posture correction specialists
    • Latest techniques in musculoskeletal physiotherapy
    • One-on-one care sessions in a modern setup
    • Trusted by working professionals and students in Patel Nagar, Delhi

    Start Standing Tall Again

    What is Advance pain managment

    Don’t let poor posture lead to lifelong pain. Get personalized Poor Posture Syndrome Treatment at Arunalaya Healthcare and feel the difference in your body.

    Testimonials