Best Post Surgical Physiotherapy Pain Management In Delhi NCR.

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What is Post Surgical Physiotherapy pain?

Post surgical Physiotherapy may be necessary for a variety of surgical procedures including orthopaedic, cardiac, thoracic, neurological and abdominal surgery.

All types of surgery present with a number of post operative consequences which can be helped with physiotherapy. These include:

  • Orthopaedic- pain, reduced strength, reduced range of movement, postural problems, swelling, balance and coordination problems.
  • Cardiac/thoracic- pain, reduced exercise levels, breathing difficulties, reduced mobility, postural problems
  • Neurological- weakness, breathing difficulties, reduced mobility, muscle shortening, loss of sensation
  • Abdominal- pain, breathing difficulties, continence problems, reduced mobility

Additional problems experienced following the surgery include infection, reduced lung function and deep vein thrombosis.

Benefits of Post Surgical Physiotherapy and Rehabilitation

Physiotherapy after surgery should begin immediately in hospital, however it is important that once you have been discharged you continue physiotherapy to achieve the best possible recovery.

  • Our physiotherapy team will encourage you to carry out a range of exercises to strengthen and mobilise any affected joints and muscles and this will also help to improve circulatory or respiratory problems that may have developed in hospital.

Other benefits include:

  • Effective management of your pain

  • Help you return to activities of daily living

  • Strengthening of weak muscles

  • Stretching of muscles that may have become stiff

  • Help get you back to the level you were previously

  • Improving your posture

  • Regain your independence

  • Reduce any anxiety that you may have and regain your confidence.

  • Mobilisation exercises to improve circulation and range of movement.

  • Help clear any secretions, improve lung volumes and prevent chest infections.

  • Advise on effective positioning to increase comfort and reduce the risk of pressure sores.

Who will benefit from Post Surgical Physiotherapy?

Anyone who has had surgery and who is experiencing pain, stiffness, reduced balance and coordination, muscle weakness, reduced mobility, low exercise tolerance and reduced independence will benefit from a rehabilitation programme when they have been discharged from hospital.

Surgery can have both physical and psychological effects which may influence your recovery and cause frustration and anxiety. Our physiotherapist’s will carry out a full assessment and work with you to create short and long-term goals to help you to maximise your recovery potential and reduce any secondary problems to surgery.

Mental Well-being

  • Encompasses emotional, psychological, and social well-being.
  • Impacts thoughts, feelings, and actions.
  • Influences stress management, relationships, and healthy choices.
  • Important across all life stages.
  • Holistic recovery depends on addressing emotional challenges post-surgery.
How Surgery Affects You Emotionally
  • May cause intense emotional effects.
  • Anxiety and fear due to uncertainties about the operation and results.
  • Feelings of helplessness and vulnerability from giving up control over your body.
  • Potential for uncertainty and low self-esteem due to changes in appearance and lifestyle.
  • Possible loneliness, sorrow, and dissatisfaction from pain, restricted movement, and disrupted routine.
  • Requires time, communication with medical professionals, and effective coping techniques for mental recovery.
Psychological Effects of Surgery on Adults

Can be short-term and long-term.

  • Anxiety and Fear: Due to the procedure, potential pain, and possible outcome.
  • Depression: Especially if recovery is slow or the outcome isn’t as expected.
  • Stress and Trauma: May lead to post-traumatic stress disorder (PTSD).
  • Body Image Issues: Particularly from surgeries altering physical appearance.
  • Cognitive Changes: Postoperative cognitive dysfunction (POCD) may occur after major surgeries.
  • Relief and Positive Emotions: From successful surgery, especially if it alleviates pain and discomfort.
How to Stay Positive While Recovering from Surgery
  1. Set Realistic Expectations: Recovery is a process; set achievable goals.
  2. Stay Connected: Maintain contact with family and friends for emotional support.
  3. Engage in Enjoyable Activities: Read, listen to music, or watch movies.
  4. Practice Mindfulness and Relaxation Techniques: Use meditation, deep breathing, or gentle yoga to reduce stress.
  5. Focus on What You Can Control: Adhere to rehab plans and eat healthily.
  6. Use Positive Affirmations: Acknowledge progress and remember your strengths.
  7. Seek Professional Support if Needed: Consult a mental health professional if you’re struggling.
  8. Educate Yourself: Understanding the process can ease your mind.
  9. Maintain a Routine: Schedule rest and activity.
  10. Celebrate Small Victories: Acknowledge and celebrate milestones.
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