Physiotherapy plays a crucial role in the management of pseudoarthrosis, both pre- and post-surgically, and in some cases, as a primary non-surgical intervention. The goals of advanced physiotherapy are to reduce pain, improve stability, restore range of motion, strengthen muscles, and ultimately promote bone healing.
- Modalities to Promote Bone Healing:
- Extracorporeal Shockwave Therapy (ESWT): High-energy acoustic waves are applied to the affected area. ESWT has been shown to stimulate tissue regeneration, increase blood flow, and promote bone healing by activating osteoblasts.
- Ultrasound Therapy (High Intensity Focused Ultrasound): While conventional ultrasound has limited evidence for bone healing, newer high-intensity focused ultrasound (HIFU) techniques are being explored for their potential to stimulate bone regeneration.
- Exercise –
- Strength Training: Progressive resistance exercises for muscles surrounding the pseudoarthrosis to improve stability and support the affected bone. This includes isometric, isotonic, and later, more dynamic exercises.
- Proprioceptive Retraining: Exercises to improve the body’s awareness of the joint’s position and movement. This is crucial for regaining stability and preventing re-injury, especially after a period of instability. Examples include balance exercises, single-leg stands, and activities on unstable surfaces.
- Range of Motion (ROM) Exercises: Gentle, controlled movements to maintain or restore joint flexibility and prevent contractures. This may involve active, active-assisted, and passive ROM exercises.
- Core Stability Exercises (especially for spinal pseudoarthrosis): Strengthening the deep abdominal and back muscles to provide better spinal support and reduce abnormal movement at the nonunion site. This can include exercises like abdominal bracing, pelvic tilts, and controlled movements.
- Functional Exercises: Mimicking daily activities and sports-specific movements to prepare the patient for a return to full function.
- Manual Therapy:
- Joint Mobilization: Gentle techniques to restore normal joint mechanics and reduce stiffness in surrounding joints that may have become compensatory.
- Soft Tissue Mobilization: Addressing muscle tightness, scar tissue, and fascial restrictions that can contribute to pain and limit movement.
- Pain Management Techniques:
- Cryotherapy/Heat Therapy: For acute pain and swelling or chronic muscle stiffness.
- Transcutaneous Electrical Nerve Stimulation (TENS): To modulate pain signals.
- Education on Pain Management Strategies: Including pacing activities, proper body mechanics, and self-management techniques.