Best Sacroiliac Joint Syndrome Treatment In Delhi NCR.

Understanding The Sacroiliac (SI) Joint

The sacroiliac (SI) joint lies next to the sacrum (tailbone) and the iliac portion of the pelvic bone. The top portion of each ilium can be felt through the lower abdominal wall just below and lateral to the umbilicus. The pelvic bone connects to the hip joint so that the upper portion of the leg bone (femur) can attach to the pelvis.

The joint is small and strong, has strong ligaments attached, does not move independently, transmits the forces of the upper body to the hips and legs, and acts as a shock absorber. Disorders of the SI joint can cause low back pain. Inflammatory conditions such as sacroiliitis may be the result of arthritic conditions, SI joint dysfunction, degeneration of the SI joint, or misalignment of the joint.

What Causes Sacroiliac Joint Syndrome?

The source or cause of SI joint pain can be due to too much movement called hypermobility that leads to instability. Pregnancy hormones and the pressure of the growing baby may cause this hypermobility. This may explain why it is more common in young women. In other cases, not moving enough or hypomobility can lead to fixation. Both cause pain and stiffness. With fixation, the pain is often in the buttocks, usually one-sided. It can radiate to the knees or ankles. Fractures to the pelvis may result in fixation symptoms.

Symptoms of Sacroiliac Joint Syndrome

Pain in the thigh or buttock that may radiate down the back of the leg like sciatica is one possible symptom. Most commonly just on one side, SI joint dysfunction is more common in young and middle-aged women. The pain is a result of excessive, too little or abnormal movement of the joint. Pain may be worse with sitting or worse when rolling over in bed. Stiffness of the hips and lower back after waking is common.

Diagnosis of Sacroiliac Joint Syndrome
  • Can be difficult due to multiple potential causes of back pain.
  • Conditions like back strain, facet syndrome, disc herniation, inflamed spinal cord roots, and sciatica can be confused with SI joint dysfunction.
  • A thorough history, physical exam, excluding other causes, and nerve block injections are helpful in diagnosis.
  • Diagnosis is frequently missed.
  • Confirmation can be achieved by pain relief after injecting lidocaine into the joint under CT imaging guidance.
  • Associated Condition: Piriformis Syndrome
    • The piriformis muscle in the buttock stabilizes the SI joint.
    • Irritation of the piriformis can mimic symptoms of sciatica and SI joint dysfunction due to its proximity to the sciatic nerve.
Treatment
  • Ice, Heat, and Rest- Ice packs help with acute pain and should be applied to the area of inflammation for 15-20 minutes at a time. Ice packs can be continued intermittently for two weeks to allow inflammation to subside. At that point, heat can help soothe the area. But, in general, heat can increase inflammation in the acute phases.
  • Medications- NSAIDs reduce pain and swelling, Acetominophen is useful for pain and does not have the GI upset that NSAIDs have.
  • Advanced Physiotherapy- Myofascial Release, IASTM,Dry Needling,Kinesiology taping, LASER,Shockwave therapy,etc.
  • Manual therapy- It can be effective when the SI joint is fixated or “stuck.” It may be irritating if the SI joint is hypermobile. Specific manoeuvres are side-posture manipulation, drop technique, blocking techniques, and instrument guided methods.
  • Supports or Braces- If the SI joint is loose, a brace or belt can be wrapped around the waist to stabilize the area.
  • Physical Therapy and Exercise- Physical therapy, low impact aerobics, water exercises may be helpful to strengthen the muscles in cases of hypermobility and increase the range of motion in cases of fixation.
  • Sacroiliac Joint Injections- Injecting lidocaine and steroids into the joint are also therapeutic besides being diagnostic. Due to the relief of pain, the patient with SI joint dysfunction can start physical therapy and require fewer pain medications. Radiofrequency ablation may help relieve chronic pain, and fixation surgery is reserved for severe joint instability.
  • Stem Cell Regeneration- Stem cell regeneration is an experimental and non-invasive treatment for a damaged and painful Sacroiliac joint. For many years patients have achieved promising results from targeted stem cell treatments of the hip and knee joints, and in the SI joint this is also possible. During the treatment, stem cells are carefully injected either paraspinally or into the SI joint and surrounding ligaments. Usually CT imaging guidance will be used by an orthopaedic specialist. The cells respond to inflammatory signals from the inflamed joint and start working to repair and regenerate the joint. This can be assisted with shockwave therapy and other supportive therapies.
  • Sacroiliac Joint Fusion Surgery- Due to advancements in technology and technique, an SI fusion can be a minimally invasive procedure involving one or two small incisions right above the buttock below the waistline, on either side of the spine. Instead of a lateral approach, this posterior approach minimizes injury to surrounding tissue, such as muscle. A synthetic bone matrix is introduced to help strengthen the fusion, along with threaded screws to fixate the bone during this time.
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