Sports rehabilitation is a specialized field within physiotherapy dedicated to preventing, assessing, treating, and recovering from sports-related injuries. It focuses on restoring strength, mobility, and function while ensuring a safe return to peak performance for athletes and active individuals. Through tailored exercise programs, hands-on therapy, and expert guidance, sports rehab not only aids in recovery but also minimizes the risk of future injuries, helping individuals maintain their physical health and competitive edge.
Sports rehabilitation is a specialized field within physiotherapy dedicated to preventing, assessing, treating, and recovering from sports-related injuries. It focuses on restoring strength, mobility, and function while ensuring a safe return to peak performance for athletes and active individuals. Through tailored exercise programs, hands-on therapy, and expert guidance, sports rehab not only aids in recovery but also minimizes the risk of future injuries, helping individuals maintain their physical health and competitive edge.
