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Ergonomics: Safe Workspaces for Best HealthErgonomics: Safe Workspaces for Best Health

January 24, 2023January 24, 2023 Arunalaya 0 Comments 6:09 pm

Ergonomics is defined as information about human behaviour, abilities and limitations and other characteristics to the design of tools, machines, tasks, jobs and environments for productive, safe, comfortable and effective

blog

Expert Treatment for Whatsapp Thumb Syndrome in DelhiExpert Treatment for Whatsapp Thumb Syndrome in Delhi

January 24, 2023January 24, 2023 Arunalaya 0 Comments 6:09 pm

Whatsapp..hottest craze and necessity in today’s scenario. If we talk about youngsters their friends and group chatting and if we talk work then discussions on projects makes you involve in

Physio

How does playing a sport improve quality of life?How does playing a sport improve quality of life?

January 24, 2023January 24, 2023 Arunalaya 0 Comments 6:09 pm

There has been overwhelming evidence that physical exercise has its benefits on health.  But do we know it can do much more that? Especially playing a Sport can improve the

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Dry Needling Expert for Best ReliefDry Needling Expert for Best Relief

January 24, 2023January 24, 2023 Arunalaya 0 Comments 5:50 pm

DRY NEEDLING Dry needling is an invasive procedure where a filamentous needle is inserted into the skin and muscle. It is aimed at myofascial trigger points which are hyperirritable spots

Physio

SQUATTING EXPERT– ARE YOU DOING IT CORRECTLY?SQUATTING EXPERT– ARE YOU DOING IT CORRECTLY?

January 24, 2023January 24, 2023 Arunalaya 0 Comments 5:50 pm

SQUATTING – ARE YOU DOING IT CORRECTLY? Squatting is one of the best exercise to gain strength and muscle mass in the leg. Full squatting involves nearly all the muscles

blog Exercise Gym Injury

How does Physiotherapist Prevent Injuries in Sports?How does Physiotherapist Prevent Injuries in Sports?

January 30, 2021January 30, 2021 Arunalaya 0 Comments 4:25 pm

Sports Performance EnhancementSports RehabilitationWith sports injuries having immediate and significant detrimental effects on your function, they are still a part of the game. Considering this, it is important to get

Exercises Sporting Work Injury

What are shin splints? How to ease shin splints?What are shin splints? How to ease shin splints?

January 25, 2021January 25, 2021 Arunalaya 0 Comments 9:38 pm

This is a sports related treatable condition usually associated with high impact physical activities (like running, jumping, etc). It is also known as medial tibial stress syndrome, the inflammation of

Physio Therapy

Inflammation- Identifying and Treating PainInflammation- Identifying and Treating Pain

January 8, 2021January 8, 2021 Arunalaya 0 Comments 12:00 pm

Inflammation is the immune system’s response to harmful stimuli eg. pathogens, damaged cells, toxic compounds, or irradiation, and acts by removing injurious stimuli and initiating the healing process. This helps

Physio Studies Work Injury
Physiotherapist

Problems that Expert Physical therapy can SolveProblems that Expert Physical therapy can Solve

January 5, 2021January 5, 2021 Arunalaya 0 Comments 4:20 pm

Paediatric RehabilitationWe offer a comprehensive rehabilitation service for children recovering from a multitude of conditions and injuries ensuring they get the services when they need them. By this we help

Physio Studies Therapy

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