Flat foot is a foot deformity in which there is loss of medial longitudinal arch. It is also termed aspes planus. Pes planus may be lifelong, or acquired through time.


Flat foot is a foot deformity in which there is loss of medial longitudinal arch. It is also termed aspes planus. Pes planus may be lifelong, or acquired through time.

Asthma is a long term condition affecting children and adults. The air passage in the lungsbecomes narrow due to inflammation and tightening of the muscles around the small airways.This causes

Ergonomics is defined as information about human behaviour, abilities and limitations and other characteristics to the design of tools, machines, tasks, jobs and environments for productive, safe, comfortable and effective

Whatsapp..hottest craze and necessity in today’s scenario. If we talk about youngsters their friends and group chatting and if we talk work then discussions on projects makes you involve in

There has been overwhelming evidence that physical exercise has its benefits on health. But do we know it can do much more that? Especially playing a Sport can improve the

DRY NEEDLING Dry needling is an invasive procedure where a filamentous needle is inserted into the skin and muscle. It is aimed at myofascial trigger points which are hyperirritable spots

SQUATTING – ARE YOU DOING IT CORRECTLY? Squatting is one of the best exercise to gain strength and muscle mass in the leg. Full squatting involves nearly all the muscles

Sports Performance EnhancementSports RehabilitationWith sports injuries having immediate and significant detrimental effects on your function, they are still a part of the game. Considering this, it is important to get

This is a sports related treatable condition usually associated with high impact physical activities (like running, jumping, etc). It is also known as medial tibial stress syndrome, the inflammation of

Inflammation is the immune system’s response to harmful stimuli eg. pathogens, damaged cells, toxic compounds, or irradiation, and acts by removing injurious stimuli and initiating the healing process. This helps
