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Tag: Physio

Kinesiology tape

Kinesiology tapeKinesiology tape

November 16, 2024November 16, 2024 Arunalaya 0 Comments 12:13 pm

Introduction Kinesiology tape has become a widely recognized tool in physical therapy and sports medicine, praised for its ability to support muscles and joints, alleviate pain, and enhance physical performance.

blog Tennis Elbow

Best Class 4 Laser Therapy- Expert TreatmentBest Class 4 Laser Therapy- Expert Treatment

May 24, 2023May 24, 2023 Arunalaya 0 Comments 12:12 pm

Your body has amazing systems that it can use to heal itself. However, sometimes it needs a little external help to get these systems fired up and working to your

blog Therapy

Expert for Rehabilitation of Hamstring InjuriesExpert for Rehabilitation of Hamstring Injuries

May 24, 2023May 24, 2023 Arunalaya 0 Comments 12:00 pm

High-speed running, kicking, and sprinting frequently cause athletes to experience hamstring injuries, which primarily affect the muscle group known as the hamstrings. To ensure successful rehabilitation for these injuries, it

blog Physio Therapy

Kegel Exercises: The Complete GuideKegel Exercises: The Complete Guide

May 24, 2023May 24, 2023 Arunalaya 0 Comments 11:18 am

Kegel exercises are designed to strengthen the muscles of your pelvic floor, providing support for your bladder and bowel function. These exercises involve a simple clench-and-release technique that targets the

blog Exercise Physio

Cyclist’s Palsy Expert Therapy with Best CareCyclist’s Palsy Expert Therapy with Best Care

May 24, 2023May 24, 2023 Arunalaya 0 Comments 10:41 am

Cyclist’s palsy, also known by various names such as handlebar palsy, ulnar tunnel syndrome, ulnar nerve compression, Guyon Canal Syndrome (GCS), bicycler’s neuropathy, or tardy ulnar palsy, is an overuse

blog Exercise Physio Therapy

Potential of Dry Needling by ExpertPotential of Dry Needling by Expert

May 18, 2023May 18, 2023 Arunalaya 0 Comments 12:18 pm

Dry needling is a therapeutic technique that involves using a thin needle to target and treat muscular trigger points and areas of tissue tenderness. It is commonly used to address

blog Physio

Reverse Clamshell Exercise: Expert Guidance at ArunalayaReverse Clamshell Exercise: Expert Guidance at Arunalaya

May 18, 2023May 18, 2023 Arunalaya 0 Comments 10:36 am

If you’re seeking exercises to strengthen your hips, one often overlooked option is the Reverse Clamshell exercise. This variation targets a different set of hip muscles compared to the traditional

blog Exercise

Pain-Free Periods: Best Physiotherapy for Menstrual CrampsPain-Free Periods: Best Physiotherapy for Menstrual Cramps

May 17, 2023May 17, 2023 Arunalaya 0 Comments 11:24 am

Menstrual cramps are a major problem for many women. The pain connected with the menstrual cycle can be debilitating in certain situations. Cramps are caused by a variety of factors, and

blog Physio
Anatomy of the Nervous system

Anatomy of the Nervous systemAnatomy of the Nervous system

January 25, 2023January 25, 2023 Arunalaya 0 Comments 8:25 pm

Anatomy of nervous system can be defined as an organized group of cells called neurons which isspecialized for the conduction of an impulse – an excited state from a sensory

Physio

Psoriasis Physiotherapy with Best ExpertPsoriasis Physiotherapy with Best Expert

January 25, 2023January 25, 2023 Arunalaya 0 Comments 8:06 pm

It is an autoimmune disease which causes cells to develop rapidly on the skin. The overgrowthan lead to thick, scaly plaques which causes itch and discomfort.Parts of the body which

Physio

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