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Tag: physiotherapy

Benefits of physiotherapy in athletic recovery

Benefits of physiotherapy in athletic recoveryBenefits of physiotherapy in athletic recovery

January 6, 2025January 6, 2025 Arunalaya 0 Comments 10:52 am

1. Prevention Screening and assessment- therapist conduct pre participation examination to check whether an athlete is on risk of injury or not. Education- therapist give proper info about the training,

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Yoga in Physiotherapy

Adapting yoga in PHYSIOTHERAPY : A mind body approachAdapting yoga in PHYSIOTHERAPY : A mind body approach

November 13, 2024November 13, 2024 Arunalaya 0 Comments 12:39 pm

Adapting yoga for physiotherapy, particularly as a mind-body approach, can be highly beneficial for various conditions, including chronic pain, stress, and mental health issues. Here’s an overview of how to

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Best Class 4 Laser Therapy- Expert TreatmentBest Class 4 Laser Therapy- Expert Treatment

May 24, 2023May 24, 2023 Arunalaya 0 Comments 12:12 pm

Your body has amazing systems that it can use to heal itself. However, sometimes it needs a little external help to get these systems fired up and working to your

blog Therapy

Expert for Rehabilitation of Hamstring InjuriesExpert for Rehabilitation of Hamstring Injuries

May 24, 2023May 24, 2023 Arunalaya 0 Comments 12:00 pm

High-speed running, kicking, and sprinting frequently cause athletes to experience hamstring injuries, which primarily affect the muscle group known as the hamstrings.   To ensure successful rehabilitation for these injuries,

blog Physio Therapy

Kegel Exercises: The Complete GuideKegel Exercises: The Complete Guide

May 24, 2023May 24, 2023 Arunalaya 0 Comments 11:18 am

Kegel exercises are designed to strengthen the muscles of your pelvic floor, providing support for your bladder and bowel function. These exercises involve a simple clench-and-release technique that targets the

blog Exercise Physio

Cyclist’s Palsy Expert Therapy with Best CareCyclist’s Palsy Expert Therapy with Best Care

May 24, 2023May 24, 2023 Arunalaya 0 Comments 10:41 am

Cyclist’s palsy, also known by various names such as handlebar palsy, ulnar tunnel syndrome, ulnar nerve compression, Guyon Canal Syndrome (GCS), bicycler’s neuropathy, or tardy ulnar palsy, is an overuse

blog Exercise Physio Therapy

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