1. Prevention Screening and assessment- therapist conduct pre participation examination to check whether an athlete is on risk of injury or not. Education- therapist give proper info about the training,
Tag: physiotherapy

Adapting yoga in PHYSIOTHERAPY : A mind body approachAdapting yoga in PHYSIOTHERAPY : A mind body approach
Adapting yoga for physiotherapy, particularly as a mind-body approach, can be highly beneficial for various conditions, including chronic pain, stress, and mental health issues. Here’s an overview of how to
Class 4 Laser TherapyClass 4 Laser Therapy
Your body has amazing systems that it can use to heal itself. However, sometimes it needs a little external help to get these systems fired up and working to your
Rehabilitation of Hamstring InjuriesRehabilitation of Hamstring Injuries
High-speed running, kicking, and sprinting frequently cause athletes to experience hamstring injuries, which primarily affect the muscle group known as the hamstrings. To ensure successful rehabilitation for these injuries, it
Kegel Exercises: The Complete GuideKegel Exercises: The Complete Guide
Kegel exercises are designed to strengthen the muscles of your pelvic floor, providing support for your bladder and bowel function. These exercises involve a simple clench-and-release technique that targets the
Cyclist’s PalsyCyclist’s Palsy
Cyclist’s palsy, also known by various names such as handlebar palsy, ulnar tunnel syndrome, ulnar nerve compression, Guyon Canal Syndrome (GCS), bicycler’s neuropathy, or tardy ulnar palsy, is an overuse