Treatment at Arunalaya -

Detailed analysis and explanation of the problem.
Thorough physical evaluation to diagnose the root cause of your problem.
Education on the severity of the condition to empower patient and enhance compliance.
Discussion about what all lifestyle factors contribute to the situation.
Precise outline of treatment protocol and time frame to return back to normal activities.

Manual Therapy- Soft Tissue release to target tight muscles and fascia.
Active Release Technique.
Muscle Energy Technique.
Strengthening Exercises- To improve RoM and maintain Flexibility.
Microcurrent- For pain indication/musculos injuries.
IASTM- Muscle Activation, Recovery of limited and Painful movements.
Class 4 Laser- Improves Vascular activity, tissue repair.
Taping- For improving biomechanics, increase proprioception and enhance recovery.
Shockwave- To accelerate tissue regeneration breakdown calcification.
Dry Needling- To regain range, Fast Pain Relief.
Ultrasound Therapy.
Postural Education- To avoid Relapse.
Osteopathy and Chiropratic to realign the spine, if required.