Gluteal Tendinopathy

Gluteal tendinopathy is a condition characterized by damage or degeneration of the tendons that attach the gluteal muscles (the muscles of the buttocks) to the hip bone. It is a common cause of hip and buttock pain, especially in middle-aged and older individuals.

Symptoms of gluteal tendinopathy may include:

• Pain and tenderness on the outside of the hip or buttock
• Stiffness or limited range of motion in the hip joint
• Weakness or difficulty with hip movements, such as walking or climbing stairs
• A clicking or snapping sensation in the hip joint
• Pain that worsens with prolonged sitting, standing, or walking

Symptoms of gluteal tendinopathy may include:

• Pain and tenderness on the outside of the hip or buttock
• Stiffness or limited range of motion in the hip joint
• Weakness or difficulty with hip movements, such as walking or climbing stairs
• A clicking or snapping sensation in the hip joint
• Pain that worsens with prolonged sitting, standing, or walking

Risk factors for gluteal tendinopathy may include:

• Repetitive strain on the gluteal tendons, such as in individuals who participate in sports that involve running or jumping, or those who perform manual labor or other repetitive activities
• Age-related degeneration of the tendons and other tissues in the hip joint
• Certain medical conditions, such as obesity or diabetes, which can increase the risk of tendon damage

Treatment for gluteal tendinopathy may include:

• Rest and avoiding activities that aggravate the symptoms
• Ice or heat therapy to reduce pain and inflammation
• Nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve pain and inflammation
• Physical therapy to improve hip strength, flexibility, and function
• Injections of corticosteroids or platelet-rich plasma (PRP) to reduce pain and inflammation
• In severe or persistent cases, surgery may be recommended to repair or reconstruct the damaged tendons.