Gluteal pain syndrome

Gluteal pain syndrome (GPS), also known as gluteal muscle pain or gluteus medius/minimus tendinopathy, is a condition characterized by pain and tenderness in the buttock area. It is a common cause of hip and buttock pain and can affect individuals of all ages and activity levels.

Symptoms of GPS may include:

• Pain and tenderness in the buttock area
• Pain that worsens with activity, particularly walking, running, or climbing stairs
• Stiffness or limited range of motion in the hip joint
• Weakness or difficulty with balance or coordination

Risk factors for GPS may include:

• Overuse or repetitive strain on the hip joint, such as in runners or athletes
• Poor posture or biomechanics, which can put additional stress on the hip joint
• Previous hip surgery or injury
• Certain medical conditions, such as rheumatoid arthritis or osteoarthritis

Treatment for GPS may include:

• Rest and avoiding activities that aggravate the pain
• Ice or heat therapy to reduce pain and inflammation
• Nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve pain and inflammation
• Physical therapy to improve hip strength, flexibility, and biomechanics
• Corticosteroid injections to reduce inflammation in the affected area
• In rare cases, surgery may be recommended for severe or persistent cases of GPS.

It is important to seek medical attention from a healthcare provider if you suspect you may have GPS, as early diagnosis and treatment can help improve outcomes and prevent long-term complications.