When headaches appear to be coming from the neck, physiotherapy can be a powerful tool for treatment, as multiple physiotherapy treatment options can help.
It can sometimes be confusing to know if you have a cervicogenic headache, as the symptoms of different types of headaches are often quite similar. Neck pain and tenderness are common
symptoms of migraine, tension-type and cervicogenic headache
In migraine and tension-type headache
In cervicogenic headache, (it is the opposite).
The exercises are prescribed depending on your requirements, and are designed to:
Twisting from side to side
(reduce stiffness in back )
Bending neck from side to side
(reduce tension on neck )