Wearing masks have become the new normal. It has also literally become “a pain in the neck”.
Those of us required to wear masks for prolonged periods of time often start to feel pain and discomfort around the neck, jaw, and head.
MASK DESIGN AND FIT
Finding a mask that fits properly and comfortably is the key to lessening and preventing neck and head pain. Try on a variety of different masks until you find the perfect fit for you.
Physiotherapy treatment involves