There are many benefits for those who chew gum. It freshens up breath and remove food particles that get stuck between our teeth.
It helps reduce stress for some and helps fight off hunger cravings for others. Chewing gum also stimulates saliva production, and fight cavity . With all these benefits associated with chewing gum, there are some cons .
When we chew gum, we exercise our jaw muscles –
degeneration of cartilage in the jaw
which act as shock absorbers for us when we chew.
In chronic cases physiotherapy recommended for